Perhaps nothing is impossible in this life if there is willpower and desire to achieve it. You need to quit smoking because smoking can cause great harm to a person and the people around him.
Do you dream of quitting smoking at home and don’t want to waste time and money on harmful activities? This is entirely possible if you follow our advice. After all, you can get rid of a bad habit at home.
In just 3-7 days, you will surely get rid of this bad habit, your well-being will improve, and your lungs will be gradually cleansed of accumulated soot and dirt.
How to quit smoking at home?
Various folk remedies help to overcome years of tobacco cravings. For the first 7 days, you should not drink alcohol, eat pickles, smoked meats and meat products. It makes your life easier if you consume fermented dairy products such as yogurt, kefir, fermented fried milk and other products during this period. We also recommend consuming large amounts of fruits and vegetables and their yoghurt substitutes. Have seeds, nuts or something in your pocket to seize your hand.
Folk remedies to combat the urge to smoke at home
- First way. Take a cigarette, soak it in yogurt and try to smoke, feel the taste. Smoke until it gets really bad. If you want to smoke a cigarette, remember that taste, and if the craving doesn’t go away, smoke it again. This method reduces the craving for cigarettes fairly quickly and adapts psychologically to your disgust.
- The second way to combat smoking is at home. Take a pre-cut nail or oatmeal that you like, put your nails or oats in a cigarette, and suck the cigarette until you feel a disgusting taste and you feel bad. If you want to smoke, remember this unpleasant taste, if it doesn’t go away, smoke the same cigarette. I don't think you want to smoke anymore.
- The third way. Take seven tablespoons of unpeeled oats, make up to one liter with cold water and let stand for 12 hours. Then place the pan on the fire and bring to a boil, strain and cool the soup. Feel like craving for a cigarette after a heavy meal, drink this infusion until you feel disgusted. I think a few sips of this infusion will be enough to relieve the craving for cigarettes. Store the infusion in the refrigerator at home and use it immediately if you light a cigarette.
- The fourth way to quit smoking is at home. Take green oatmeal in a ratio of 1 to 10, pour it into alcohol or vodka. Use 20 drops 7-8 times a day or as soon as you feel like a cigarette. By day 5, you’ll already feel like you don’t feel like smoking.
- Fifth way. Take 100 grams of unpeeled oats and pour 3 liters of water. Insist for an hour and bring the infusion to a boil over low heat. Add 3 tablespoons. tablespoons marigold and simmer for another 5 minutes. Wrap in a blanket and let it cook for 1 hour. Filter the infusion and drink half a glass 3-4 times a day. If you want to smoke, rinse your mouth with this infusion and your desire to smoke will immediately subside.
- The sixth way you don’t want to smoke a cigarette at home or at work is to take 1 tablespoon. spoon highlander rhizome and pour there 1 cup boiling water. Put on the fire and bring to a boil for 2-3 minutes, wrapped in a blanket. Cook for 1 hour. Use this infusion as soon as you want to smoke a cigarette - you need to rinse your mouth out. As soon as the urge to smoke appears, remember this infusion, if the urge does not go away, repeat the procedure to have a fist reflex.
- Seventh way. Make an infusion of silver and copper particles, and when signs of craving appear, smoke, rinse your mouth with this tincture. Then rinse your mouth with soda solution, 1 tablespoon to 1 glass of water. spoon of soda. If you rinse regularly, you will stop smoking forever.
- The eighth way to quit smoking at home forever is to take bird cherry and calamus branches and chew them regularly as soon as your desire to smoke appears. The effect occurs ten days after application of the method.
- Ninth method: take 1 tbsp. tablespoons eucalyptus and pour 1 cup boiling water, let stand for 1 hour, filter the infusion and add 1 tablespoon. spoon of glycerin and honey. Take the infusion 7 times a quarter of the amount of liquid 7 times a day. After that, you can enjoy life and not be surprised at how to quit smoking at home.
- Tenth way: take 100 grams of millet, rye, barley and oats, pour 1 liter of water and boil for about 10 minutes. The solution should then be allowed to boil for one day and filtered. Take 100 ml before meals. 3-5 times a day until you become permanently averse to smoking.
- The eleventh way to quit smoking at home is to take 1 tablespoon. spoon of chopped horseradish leaves and plantain. Mix this composition and chew as soon as you have a desire to smoke for 5 minutes. You can swallow the juice, but you can spit out the squeezed grass.
- The twelfth method: take St. John's wort and wild rosemary (swamp) in 1 tablespoon. spoon, pour 800 ml. boil water and the resulting mixture on low heat for 20 minutes. The solution should be infused over 3 hours. Use as a tea while mixing 50 ml. tinctures to the same amount of boiling water 5-7 times a day until a persistent aversion to smoking appears.
You can alternate these methods of quitting smoking at home until your body, including your lungs, is cleansed of soot, tobacco debris, and the urge to live without tobacco smoke is attacked, then your life changes and you look at it from a different perspective. eyes.
We want you to quit smoking as soon as possible.